Meeting a kind, giving person is really something!
I recently met Eric Fleishman, aka “Eric the Trainer” in ☀️ Orlando, Fl on a trip (ya’ll know I love Orlando –and yes, I visited 🏰 Disney while there…again)!
Eric is originally from Maine and currently lives in LA, ☀️ California.
He is known as 🌟 Hollywood’s Trainer.
Eric was attending the American Chef Federation Convention with his friend, Andre Rush, THE Whitehouse 🍳 Chef!
I had the privilege of working out 3 times with Eric while I was in Orlando! He spent an hour with me at the Marriott gym (Guys…the Orlando World Center Marriott is ahhhh-maaa–zing)! Then he invited me to two early am workouts with chef conference attendees!
During these am sessions, Eric showed me and at least 50 other chef attendees how to increase cardio while working the lower and upper body at the same time — all without weights and or machines! 💃💃💃
Eric’s proprietary types of moves are certainly a game changer. In fact, I’ve worked out 3 times on my own since using Eric’s methods!
Eric teaches the importance of 😴 SLEEP, 🍉 nutrition, and 💪 physical exercises.
Eric considers himself an 💟 artist. He truly is! He is beyond kind, and I am beyond appreicative of his amazing hospitatlity and expertise!
It was super fun to see the amazing friendship both Eric and Chef Andre had as well — birds of a feather flock together! Andre Rush performs well over 2000 push ups a day to raise awarenss about military suicide. Chef Rush was in the military many years prior to working at the White House.
I strive to be like both of these amazing men!
Find out more on Eric the Trainer here!